Kare-Raisu
Kare Raisu for toddlers is an exciting Japanese classic that can be easily prepared with easy to find ingredients. This vegan recipe is packed with nutritious whole grains, vegetables and flavourful herbs and spices, and can help you introduce your little ones to new flavours and textures. Perfect for group meals or lunches on-the-go, this recipe is sure to become a family favourite! With Toddler Recipes Australia you can follow along to make this delicious and nutritious dish for your toddler and ensure they get a healthy and balanced meal.
General Information
Servings: 4 Keywords: Kare-Raisu, Japanese Rice, Carrot, Onion Calories: 500 Protein: 8g Carbs: 90g Fats: 5g Preparation Time: 20 min Cooking Time: 15 min
Ingredients
- 400g medium grain Japanese rice
- 2 tablespoons vegetable or canola oil
- 1 medium carrot, cut into thin strips
- 1 small onion, thinly sliced
- 120ml chicken or vegetable broth
- 2 tablespoons sake
- 2 tablespoons mirin
- 1 tablespoon soy sauce
Directions
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To start, measure out and wash the rice until the water runs clear. Place it in a medium-sized pan and cover with 350ml cold water. Let it soak for 20 minutes.
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While the rice soaks, heat the oil in a large skillet over medium-high heat. Add the carrot and onion and cook for 3-4 minutes, stirring occasionally, until the vegetables are tender.
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Add the broth, sake, mirin, and soy sauce. Simmer until the liquid is reduced by a third, about 5 minutes.
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Drain the soaked rice and add to the skillet. Stir a few times to combine all the ingredients.
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Reduce the heat to low, cover the skillet and let the rice steam for 8-10 minutes. Stir a few times during the cooking process to ensure the rice cooks evenly.
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When the rice is cooked through, remove from heat and let it rest for a few minutes before serving.
Recommended Sides
This dish tastes great served alongside miso soup, salad, or steamed veggies. Don’t forget to add a few fun jokes or silly jokes when serving for a kid-friendly meal everyone will enjoy.