Create a healthy and delicious meal for your toddler with this Kale and Sweet Potato Bake! This easy to make recipe from Toddler Recipes Australia is full of nutritious ingredients and mouth-watering flavour. It’s the perfect way to get your little one to enjoy his or her greens! Packed with protein, fibre, omega-3 fatty acids, vitamins, and minerals, this wholesome meal will be sure to become a dinnertime favourite.

General Information

• Servings: 4
• Keywords: Kale, Sweet Potato, Healthy
• Calories: 300
• Protein: 5g
• Carbs: 45g
• Fats: 10g
• Preparation time: 15 minutes
• Cooking time: 20 minutes

Ingredients

• 2 medium sweet potatoes, peeled
• 4 cups of kale
• 2 tablespoons olive oil
• 2 cloves garlic
• 2 teaspoons ground black pepper

Directions

1. Preheat the oven to 375°F and line a baking sheet with parchment paper.
2. Peel and dice the sweet potatoes into 1 inch cubes and add them to the baking sheet.
3. Wash and remove the stems of the kale leaves, then tear the kale into small pieces.
4. Add the olive oil to the baking sheet and toss the sweet potatoes so they are evenly coated.
5. Add the garlic, kale, and pepper to the sweet potatoes and mix until all ingredients are well combined.
6. Bake for 20 minutes or until sweet potatoes are fork tender.
7. Let’s Get Cookin’!

Recommended Sides

• Whole wheat pasta
• Roasted vegetables
• Fresh fruit