This blog post is all about the delicious and nutritious Kabeljaufilet for toddlers. A great way to get toddlers to enjoy their dinner, this dish is easy to prepare and packed with flavour. Serve it with some roasted vegetables and mashed potatoes for a meal that is sure to delight even the pickiest of eaters. It’s a great addition to any toddler’s menu, and perfect for the busy mum or dad! With a few simple ingredients, this Kabeljaufilet for toddlers recipe will have your little ones asking for seconds.

General Information

• Servings: 4
• Keywords: Kabeljaufilet, easy, toddler-friendly
• Calories: 335 kcal
• Protein: 10.1 g
• Carbs: 7.8 g
• Fat: 17.2 g
• Preparation Time: 10 minutes
• Cooking Time: 25 minutes

Ingredients

• 2 Kabeljaufilet (500g), thawed
• 2 tablespoons (30 ml) of olive oil
• 1 lemon
• 50g butter
• 4 cloves of garlic, crushed
• 2 tablespoons (30 ml) of chopped fresh parsley
• 4 tablespoons (60 ml) of dry breadcrumbs

Directions

1. Preheat the oven at 200°C.

2. Rinse the Kabeljaufilet and pat dry with paper towel.

3. Place the Kabeljaufilet on a large pan lined with parchment paper.

4. In a bowl, mix the olive oil, lemon juice, butter, garlic, and parsley together until they are evenly blended.

5. Spoon the mixture over the Kabeljaufilet and spread it evenly.

6. Sprinkle the breadcrumbs over the Kabeljaufilet.

7. Take some help from your little helpers and carefully place the pan with Kabeljaufilet in the preheated oven.

8. Bake the Kabeljaufilet for 25 minutes.

9. While baking, heat your plates to keep food warm.

10. Remove the pan from the oven and carefully transfer the Kabeljaufilet onto the plates.

11. Serve it with vegetable sides of your choice and enjoy!

12. *Heads up, you’ll be giving your family the fishiest high five ever! 🐟

Recommended Sides

• Roasted potatoes
• Grilled vegetables
• Mashed potatoes
• Salad
• Brown rice
• Wraps
• Crispy greens
• Fresh Fruit
• French Fries