This delicious Kürbissuppe mit Apfel recipe is a great way to give toddlers in Australia a healthy and tasty meal. Packed with pumpkin, apple, and nutrient-rich vegetables, this easy soup is a hit with kids and parents alike. It’s perfect for chilly winter days and gives children all the goodness of vegetables without any fuss. Try this delicious soup and make sure your kids have a healthy and delicious meal today!

General Information

Ingredients

• 600g pumpkin, peeled, deseeded and cubed
• 1 apple, peeled, cored, and cubed
• 2 tablespoons vegetable oil
• 2 tablespoons butter
• 1 onion, diced
• 2 cloves garlic, crushed
• 2 teaspoons ground cinnamon
• ½ teaspoon ground nutmeg
• 1 liter vegetable stock

Directions

1. Heat oil and butter in a large saucepan over medium heat.

2. Add onion and garlic, and stir regularly for 2-3 minutes, or until onion is translucent.

3. Add the pumpkin and apple, and stir regularly for 3-4 minutes, or until the vegetables are soft.

4. Add the cinnamon and nutmeg, stirring to coat the vegetables.

5. Pour in the vegetable stock and bring to a boil.

6. Reduce to a simmer and cook for 20 minutes, or until the vegetables are tender.

7. Once the vegetables are cooked, remove from heat and use a blender or potato masher to blend the soup until it reaches a smooth consistency.

8. Return the soup to the saucepan and reheat if necessary.

9. Serve in bowls and enjoy with your family ;)

Recommended Sides

• Rolled oats
• Crusty bread
• Plain yoghurt with a sprinkle of ground cinnamon.