Insalata di Tonno for toddlers.markdown is a delicious and nutritious recipe perfect for both toddlers and adults. This simple yet flavorful dish features healthy ingredients like tuna, vegetables, and a light vinaigrette dressing. With easy-to-follow instructions, this recipe is not only tasty but also a great way to introduce toddlers to new flavors and textures. Packed with protein and essential nutrients, Insalata di Tonno is a satisfying meal that the whole family will love.”

General Information

• Servings: 4
• Keywords: toddler friendly, healthy, easy, quick, no salt, no sugar
• Calories: 180 per serving
• Protein: 20g
• Carbs: 8g
• Fats: 8g
• Preparation Time: 15 minutes
• Cooking Time: 0 minutes

Ingredients

• 2 cans of tuna in water, drained (200g each)
• 1 cucumber, diced
• 1 bell pepper, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup extra virgin olive oil
• 2 tablespoons lemon juice
• 1/2 teaspoon black pepper

Directions

1. Get Ready to Cook: Wash your hands and gather all the ingredients and utensils you will need.
2. Prepare the Ingredients: Open the cans of tuna and drain the water. Dice the cucumber and bell pepper into small, toddler-friendly pieces. Halve the cherry tomatoes.
3. Mix It Up: In a large bowl, combine the drained tuna, diced cucumber, diced bell pepper, and halved cherry tomatoes.
4. Dress It Up: Drizzle the extra virgin olive oil and lemon juice over the salad. Add the black pepper.
5. Toss It Together: Gently toss all the ingredients together until everything is well coated with the dressing.
6. Serve and Enjoy: Serve the Insalata di Tonno to your little one and watch them enjoy this toddler-friendly, healthy meal!

Recommended Sides

• Serve with whole grain bread or crackers on the side for a complete meal.

Jokes

• Why did the tomato turn red? Because it saw the salad dressing!
• What did the cucumber say to the bell pepper? You’re looking sharp today!”