Hiyashi Chuka
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Hiyashi Chuka for toddlers is a refreshing and nutritious Japanese noodle salad recipe that is perfect for hot summer days. Packed with colorful vegetables, protein-rich eggs, and flavorful dressing, this dish is not only delicious but also easy to prepare. Whether you’re looking for a tasty meal for your little ones or a healthy option for yourself, this recipe is sure to be a hit with the whole family.”
General Information
- Servings: 4
- Keywords: Hiyashi Chuka, cold ramen, healthy, kid-friendly
- Calories: 250 per serving
- Protein: 10g
- Carbs: 40g
- Fats: 5g
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
Ingredients
- 200g ramen noodles
- 1 cucumber, thinly sliced
- 1 carrot, julienned
- 1 red bell pepper, thinly sliced
- 100g cooked chicken breast, shredded
- 2 eggs
- 2 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- Sesame seeds for garnish
Directions
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Cook the ramen noodles: Cook the ramen noodles according to the package instructions. Once cooked, rinse under cold water to stop the cooking process and prevent them from sticking together. Set aside.
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Prepare the vegetables: Slice the cucumber, julienne the carrot, and thinly slice the red bell pepper. Set aside.
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Make the dressing: In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, and grated ginger. Set aside.
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Boil the eggs: In a small saucepan, boil the eggs for 7 minutes. Once done, peel and slice them into halves.
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Assemble the Hiyashi Chuka: In a large bowl, combine the cooked ramen noodles, shredded chicken, sliced vegetables, and boiled eggs. Pour the dressing over the mixture and toss well to combine.
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Serve: Divide the Hiyashi Chuka among plates and sprinkle with sesame seeds for garnish.
Recommended Sides
- Edamame
- Miso soup
Jokes
- Why did the ramen go to the doctor? Because it wasn’t feeling pho-nomenal!
- Why did the chicken join the band? Because it had the drumsticks!”