Hamburger steak for toddlers.markdown is a delicious and nutritious recipe that is perfect for both little ones and adults alike. Made with lean ground beef, breadcrumbs, and seasonings, these mini hamburger steaks are easy to make and full of flavor. Packed with protein and essential nutrients, this recipe is a great way to introduce your toddler to new flavors and textures. Serve with steamed vegetables and mashed potatoes for a complete and balanced meal that the whole family will love.”

General Information

• Servings: 4
• Keywords: toddler friendly, hamburger steak, peanut allergies
• Calories: 250 per serving
• Protein: 20g
• Carbs: 10g
• Fats: 15g
• Preparation Time: 15 minutes
• Cooking Time: 20 minutes

Ingredients

• 500g lean ground beef
• 1 small onion, finely chopped
• 1 carrot, grated
• 1 egg
• 2 tbsp breadcrumbs
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1 tbsp olive oil

Directions

1. In a large mixing bowl, combine the ground beef, chopped onion, grated carrot, egg, breadcrumbs, black pepper, and garlic powder.
2. Use your hands to mix everything together until well combined.
3. Divide the mixture into 4 equal portions and shape them into small hamburger steaks.
4. Heat the olive oil in a non-stick skillet over medium heat.
5. Add the hamburger steaks to the skillet and cook for 5-7 minutes on each side, or until cooked through.
6. Remove from heat and let them rest for a few minutes before serving.

Recommended Sides

• Mashed potatoes
• Steamed vegetables

Jokes

• Why did the hamburger go to the gym? To get better buns!
• What do you call a cow who can’t make hamburgers? Ground beef!”