Gomoku Nabe is a delicious and nutritious Japanese hot pot dish that is perfect for toddlers and adults alike. Packed with a variety of fresh vegetables, tofu, and tender pieces of chicken or pork, this recipe is not only easy to make but also full of flavor. With its comforting broth and soft textures, Gomoku Nabe is sure to be a hit with the whole family. Try this recipe today and treat your little ones to a wholesome and satisfying meal that they will love.

General Information

• Servings: 4
• Keywords: Gomoku Nabe, Japanese hot pot, healthy recipe
• Calories: 250 per serving
• Protein: 15g per serving
• Carbs: 30g per serving
• Fats: 8g per serving
• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Ingredients

• 500g chicken breast, diced
• 1 carrot, sliced into thin rounds
• 1 onion, thinly sliced
• 1/2 cup shiitake mushrooms, sliced
• 1 cup spinach, chopped
• 1 block firm tofu, diced
• 4 cups chicken broth
• 2 tbsp soy sauce
• 1 tbsp mirin
• 1 tbsp sake

Directions

1. Prepare the Ingredients:
   • Ask your little helpers to wash their hands before starting. Let them help you by washing and chopping the vegetables. Make sure to guide them on how to use a child-safe knife.
2. Cook the Chicken:
   • In a large pot, add the diced chicken breast and cook over medium heat until no longer pink.
3. Add the Vegetables:
   • Add the sliced carrot, onion, shiitake mushrooms, and tofu to the pot with the chicken.
4. Pour in the Broth:
   • Pour in the chicken broth, soy sauce, mirin, and sake. Bring to a boil.
5. Simmer:
   • Reduce the heat to low and let the hot pot simmer for about 15-20 minutes, or until the vegetables are tender.
6. Add the Spinach:
   • Add the chopped spinach to the pot and cook for an additional 2-3 minutes.
7. Serve:
   • Ladle the Gomoku Nabe into bowls and enjoy with your family. Don’t forget to share some jokes while eating!

Recommended Sides

• Steamed white rice
• Miso soup

Jokes

• Why did the tofu break up with the soy sauce? Because it couldn’t handle the saltiness!
• What do you call a fake noodle? An impasta!