Make a tasty and healthy meal for your toddlers with Gefüllte Paprika! This delicious Hungarian dish is quite simple to make and is packed with nutrients, making it a great addition to your toddler’s diet. With meat, cheese, and tomato sauce spread into bell peppers, your little ones will love the taste and enjoy the nutritious meal. Try this easy-to-follow toddler recipe today for a delicious lunch or dinner that will leave your toddlers wanting more!

General Information

• Servings: 4
• Keywords: Paprika, Vegetarian, Kid friendly
• Calories: 270 calories
• Protein: 12.4g
• Carbs: 42.7g
• Fats: 4.3g
• Preparation Time: 10 minutes
• Cooking Time: 40 minutes

Ingredients

• 4 large bell peppers
• 12 ounces peeled potatoes
• 1 carrot
• 2 celery stalks
• ½ large onion
• 2 cloves garlic
• 3 tablespoons vegan butter
• 2 tablespoons tomato paste
• Herbs (fresh or dried) such as;
• • Basil
• • Parsley
• • Oregano
• ¼ cup vegetable broth
• ½ teaspoon garlic powder
• ½ teaspoon cummin
• ½ teaspoon chili powder

Directions

1. Preheat the oven to 375°F.

2. Wash and dry the bell peppers. Cut off the tops and remove the seeds. Place the bell peppers in a baking dish with ⅛ inch of water in the bottom. Bake for 25-30 minutes or until softened.

3. Meanwhile, peel and cube the potatoes. Peel and dice the carrot, celery, onion, and garlic.

4. Heat the vegan butter in a large skillet over medium heat. Add the diced vegetables and cook until softened, stirring occasionally, about 5 minutes.

5. Add the tomato paste and herbs. Stir to combine.

6. Pour in the vegetable broth and season with garlic powder, cumin, and chili powder. Simmer for 5 minutes.

7. Remove the peppers from the oven. Fill each pepper with the cooked vegetable mixture.

8. Bake for an additional 10 minutes or until the filling is warmed through.

Recommended Sides

Serve the Gefüllte Paprika with your favorite sides like boiled Rice, Couscous or Potatoes. For a laugh, tell the kids your serving them “Filled Bellapersons”! __You’re welcome.__