Susan
Susan Susan is a stay-at-home mom who loves exploring new recipes to cook for her two picky children and the occasional adventurous meal for herself. With a background in professional cooking and specialized in western cuisine, Susan is the perfect guide to finding delicious, easy dishes for all kinds of eaters.

Fried Zucchini

Fried Zucchini

A delicious treat for toddlers, Fried Zucchini is an easy-to-make dish that is sure to be popular! This Australian recipe is full of flavour and nutrition, making it a great way to introduce your toddler to vegetable-based meals. Kids will love the crunchy texture, and the mild spices make it an ideal way to introduce your toddler to exciting new flavours. With our recipe you can make sure your little one is eating healthily and having fun at the same time. Try it today and watch them enjoy every bite of this delicious Fried Zucchini recipe!

General Information

  • Servings: 4
  • Keywords: Fried Zucchini, Easy, Kid Friendly
  • Calories: 270
  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 18 g
  • Preparation Time: 10 minutes
  • Cooking Time: 10 minutes

Ingredients

  • 2 medium Zucchinis
  • 100ml of vegetable oil
  • 30g of flour
  • 40g of cornmeal
  • ½ teaspoon ground black pepper
  • ¼ teaspoon of baking powder
  • 2 tablespoons of olive oil

Directions

  1. Slice your zucchinis into thin, circular pieces. Make sure they are all even in size to ensure they cook evenly.

  2. In a bowl, mix together the flour, cornmeal, pepper, baking powder, and a pinch of salt (only if allowed).

  3. Heat the vegetable oil in a large skillet over medium-high heat.

  4. Dip the zucchini slices in the flour mixture and coat evenly.

  5. Once the oil is hot, add the zucchini slices to the skillet and do not overcrowd.

  6. Fry the zucchini for two to three minutes per side, or until golden brown.

  7. Transfer zucchini slices to a paper towel-lined plate to drain any excess oil.

  8. Enjoy your kid-friendly fried zucchini!

This fried zucchini is a perfect side dish to many classic recipes. Serve with rice or potatoes, vegetables of your choice, and a protein such as fish or chicken. For a complete meal, add a simple salad with a light dressing.

If your children enjoy some spice, try adding some chili powder or finely chopped jalapeños to the flour mixture for an extra kick. Just make sure to always double check for any allergies before introducing something new!

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