Our Fried Onion Rings recipe is perfect for toddlers and adults who love a crispy, savory snack. Made with simple ingredients and easy instructions, these homemade onion rings are sure to be a hit with even the pickiest eaters. Whether you’re looking for a fun and delicious treat for your little ones or a tasty appetizer for a family gathering, this recipe is sure to satisfy everyone’s taste buds. Enjoy these crispy, golden rings of goodness that are sure to become a family favorite!

General Information

• Servings: 4
• Keywords: fried onion rings, toddler friendly, healthy
• Calories: 150 per serving
• Protein: 2g
• Carbs: 20g
• Fats: 7g
• Preparation Time: 15 minutes
• Cooking Time: 10 minutes

Ingredients

• 2 large onions
• 1 cup whole wheat flour
• 1 egg
• 1/2 cup milk
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• Cooking oil (for frying)

Directions

1. Prepare the Onions
   • Peel the onions and slice them into rings about 1 cm thick. Make sure the rings are not too small to avoid choking hazards for your little one.
2. Prepare the Batter
   • In a shallow bowl, whisk together the egg and milk until well combined.
   • In another shallow bowl, mix the whole wheat flour, garlic powder, and paprika.
3. Coat the Onion Rings
   • Dip each onion ring into the egg mixture, then coat it in the flour mixture. Make sure each ring is evenly coated.
4. Fry the Onion Rings
   • Heat the cooking oil in a frying pan over medium heat.
   • Carefully place the coated onion rings in the hot oil and fry until golden brown, about 2-3 minutes on each side.
   • Remove the onion rings from the oil and place them on a paper towel to drain excess oil.
5. Serve and Enjoy
   • Serve the fried onion rings warm and crispy. They are best enjoyed with a side of ketchup or your toddler’s favorite dipping sauce.

Recommended Sides

• Ketchup
• Ranch dressing
• Applesauce

Jokes

• Why did the onion break up with the garlic? Because it couldn’t handle the bad breath!
• What do you call an onion that plays hide and seek? Stinkin’ onion!