Looking for a delicious and nutritious snack that both toddlers and adults will love? Try our Fried Okra recipe! This simple and easy-to-follow recipe is perfect for introducing your little ones to new flavors and textures. With crispy and flavorful okra coated in a light and crispy batter, this dish is sure to be a hit with the whole family. Plus, it’s a great way to sneak some veggies into your child’s diet. Give our Fried Okra recipe a try today and watch as your little ones gobble it up with delight!

General Information

• Servings: 4
• Keywords: Toddler-friendly, Fried Okra, Family-friendly
• Calories: 120 per serving
• Protein: 2g
• Carbs: 15g
• Fats: 6g
• Preparation Time: 10 minutes
• Cooking Time: 15 minutes

Ingredients

• 250g fresh okra, washed and sliced into rounds
• 1 egg
• 50g breadcrumbs
• 50g cornmeal
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Vegetable oil for frying

Directions

1. Prepare the Okra:
   • Wash the okra under cold water and pat it dry with a clean kitchen towel.
   • Trim off the ends of the okra and slice it into rounds. Make sure the slices are not too thick to avoid choking hazards for the little ones.
2. Prepare the Breading Station:
   • In a shallow bowl, crack the egg and whisk it until well beaten.
   • In a separate bowl, mix together the breadcrumbs, cornmeal, garlic powder, and onion powder.
3. Bread the Okra:
   • Dip the okra rounds into the beaten egg, making sure they are fully coated.
   • Transfer the coated okra to the breadcrumb mixture and coat evenly.
4. Fry the Okra:
   • In a large skillet, heat vegetable oil over medium heat.
   • Once the oil is hot, carefully add the breaded okra rounds to the skillet in a single layer.
   • Cook for 3-4 minutes on each side, or until golden brown and crispy.
   • Remove the fried okra from the skillet and place them on a paper towel-lined plate to drain excess oil.
5. Serve and Enjoy:
   • Serve the fried okra hot as a delicious and crunchy side dish.
   • Watch out for little hands trying to snatch more than their fair share!

Recommended Sides

• Serve the fried okra with a side of creamy mashed potatoes or a fresh garden salad for a balanced meal.

Jokes

• Why did the tomato turn red? Because it saw the salad dressing!
• What do you call a fake noodle? An impasta!