Crowd-pleasing ideas for toddler mealtime
This blog post looks into crowd pleasing toddler mealtime ideas in Australia. From tasty finger foods to hassle-free meals, get easy and nutritious recipe ideas that are sure to be a hit with your little ones. Learn some new and creative meals that you can make quickly and easily in Australia to make mealtime with your toddler an enjoyable experience.
Crowd-Pleasing Ideas For Toddler Mealtime
As any parent will tell you, getting your child to eat a balanced diet can be a challenge. But with a little creativity and preparation, you can create meals your toddler will love - and make sure they are still getting their essential vitamins and minerals as well.
My family and I live in Australia, and our one year old son loves trying different foods. Here are a few crowd-pleasing ideas that are easy to whip up and don’t take too much time.
Sweet Potato Toasts
One of our favourite go-to snacks is sweet potato toasts. Cut a sweet potato into thin slices and pop it into an oven proof dish. Bake them in the oven for about 15 minutes, or until they are crispy.
Once they’re done, you can top them with all sorts of yummy things. Some of our favourites include tahini butter spread, mashed banana, nut butter, sliced avocado, jam, and hummus.
Wraps For Little Hands
My son loves wraps as much as I do, so I like to make sure I’ve got ingredients for him to make his own. I usually spread a whole wheat wrap with either hummus, tahini butter, or a nut butter spread. Then I add whatever veggie and protein options he fancies - roasted peppers, feta, cucumbers, cherry tomatoes, and scrambled eggs are all favourites. He enjoys wrapping it all up and having a little picnic at home.
Veggie Pizzas
Making your own pizza is a fun and delicious way to have your toddler try a variety of vegetables. Preheat the oven to 220 degrees and roll out a whole wheat wrap as a base. Top with some low-sodium tomato sauce and whatever vegetables you like. Sprinkle with some cheese and bake for 15 minutes, or until the cheese is melted and bubbly.
Fried Rice
Fried rice is a great way to use up leftovers and sneak in extra vegetables that your toddler might not normally eat. Start by cooking some rice - brown or white, whichever you like best. Then, sauté whatever combination of vegetables and meats you would like. Once everything is cooked, add your cooked rice to the pan, and season with salt and pepper. Stir everything together until it’s combined and heated through.
Smoothies
Smoothies are always a hit with my son. All you need is a blender, some delicious ingredients and a few minutes of your time. We love to use bananas, which make for a naturally sweet base. Then, I add in things like spinach, nuts, avocado, and almond milk. Blend everything together until it’s smooth and serve it straight away.
Creating nutritious and exciting meals for your toddler doesn’t have to be complicated. With a little bit of prep work, creativity, and these crowd-pleasing ideas, you can make sure your toddler is getting the nutrition they need and being exposed to a wide variety of flavours.
Happy cooking!