This delicious, healthy croquettes de jambon et oeuf recipe for toddlers makes a great snack or meal idea for any young family in Australia. Using all-natural, simple ingredients like ham, egg, and breadcrumbs, these croquettes are sure to be a big hit amongst the little ones. Whether you’re serving up a family-size meal or finger-food snacks, these croquettes are sure to provide your toddler with a satisfying meal that is high in protein and low in sugar - making them both nutritious and delicious!

General Information

• Servings: 4
• Keywords: Croquettes de Jambon et Oeuf, No Salt, No Sugar, Peanut Free
• Calories: 248
• Protein: 14.3 g
• Carbs: 22.5 g
• Fats: 12.5 g
• Preparation Time: 25 minutes
• Cooking Time: 20 minutes

Ingredients

• 3 Large Eggs
• 115g (1/2 cup) Plain Flour
• 250ml (1 cup) Whole Milk
• 2 tablespoons of Mild Mustard
• 2 tablespoons of Olive Oil
• 2 tablespoons of Chopped Parsley
• 115g (1/2 cup) of Shredded Gouda Cheese
• 2 cloves of minced Garlic
• 1 teaspoon of Ground Nutmeg
• 1 teaspoon of Ground Ginger
• Salt & Pepper to taste
• 2 cups of diced Cooked Ham
• 2 tablespoons of Butter
• 2 tablespoons of Breadcrumbs

Directions

1. Preheat oven to 180°C (356°F).
2. In a large bowl, beat the eggs and then add the flour, milk, mustard, olive oil, parsley, cheese, garlic, nutmeg, and ginger. Blend until a smooth paste forms. Add a pinch of salt and pepper.
3. Grease a large baking pan and line the bottom with the diced ham.
4. Spread the egg mixture over the diced ham and smooth it down. Dot the top with the butter.
5. Sprinkle the top with the breadcrumbs and bake for 20 minutes or until golden brown.
6. Voilà! You’ve now made Croquettes de Jambon et Oeuf without adding any salt or sugar - Can you say, EGGScellent?!

Recommended Sides

These delicious croquettes would be great served with steamed vegetables and a side salad. You could also skip the vegetables and add a side of roasted potatoes.