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Crema di Zucchine

Crema di Zucchine

Crema di Zucchine for toddlers.markdown is a delicious and nutritious recipe perfect for both little ones and adults. This creamy zucchini soup is packed with vitamins and minerals, making it a healthy choice for growing children. With simple ingredients and easy preparation, this recipe is ideal for busy parents looking to provide a wholesome meal for their family. Give your toddler a tasty and satisfying meal with Crema di Zucchine for toddlers.markdown.

General Information

  • Servings: 4
  • Keywords: toddler-friendly, healthy, easy
  • Calories: 150 per serving
  • Protein: 5g
  • Carbs: 20g
  • Fats: 7g
  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes

Ingredients

  • 500g zucchini, chopped
  • 1 small onion, chopped
  • 1 clove of garlic, minced
  • 1 tablespoon olive oil
  • 500ml vegetable broth
  • 100ml whole milk
  • Fresh basil leaves for garnish

Directions

  1. Prepare the zucchini: Wash the zucchini under running water and chop them into small pieces. Make sure to remove the ends and any blemishes on the skin.

  2. Chop the onion: Peel the onion and chop it into small pieces. You can ask your little helpers to count how many pieces they chop!

  3. Mince the garlic: Peel the garlic clove and mince it finely. Make sure to watch your fingers while doing this!

  4. Cook the vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and cook until they are soft and fragrant, about 5 minutes.

  5. Add the zucchini: Add the chopped zucchini to the pot and cook for another 5 minutes, stirring occasionally.

  6. Add the broth: Pour the vegetable broth into the pot and bring it to a boil. Reduce the heat and let it simmer for 10 minutes, or until the zucchini is tender.

  7. Blend the soup: Using an immersion blender, blend the soup until it is smooth and creamy. If you don’t have an immersion blender, you can transfer the soup to a regular blender in small batches.

  8. Add the milk: Stir in the whole milk to the soup and let it simmer for another 5 minutes. This will make the soup creamy and delicious!

  9. Serve: Ladle the crema di zucchine into bowls and garnish with fresh basil leaves. Enjoy your healthy and tasty meal!

  • Whole grain bread
  • Grilled chicken strips

Jokes

  • Why did the tomato turn red? Because it saw the salad dressing!
  • What do you call a fake noodle? An impasta!

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