Olivia
Olivia Join web designer Olivia as she cooks up delicious recipes made special with her two children - plus plenty of tips and tricks she's mastered as both a hobby cook and professional web designer.

Couscous royal

Couscous royal

Healthy and delicious, Couscous Royal is an excellent meal for toddlers! This easy to cook meal is jam-packed with healthy goodies and perfect for those fussy eaters. Featuring nutritious vegetables, a variety of spices and a hint of sweetness, toddlers will love this age-appropriate recipe. Create an unforgettable culinary experience for your toddler by introducing Couscous Royal to their meals. Surprise your tot with a unique dish that is sure to tantalize their taste buds. Get the recipe now on Toddler Recipes Australia!

General Information

  • Servings: 4
  • Keywords: couscous, royal, Moroccan, main
  • Calories: 662
  • Protein: 22.6 g
  • Carbs: 109.6 g
  • Fats: 20.2 g
  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes

Ingredients

  • 1 cup of couscous
  • 4 cloves garlic (minced)
  • 2 teaspoons of olive oil
  • 1 cup of water
  • 2 tomatoes (diced)
  • ¼ cup of fresh parsley (chopped)
  • ¼ cup of fresh coriander (chopped)
  • ½ cup of cooked chickpeas
  • ½ cup of cooked green peas
  • 1 teaspoon of ground cumin

Directions

  1. Heat the olive oil in a pan at a medium heat.

  2. Once the oil is hot, add the garlic and sauté until fragrant (about 30 seconds).

  3. “Ready the troops!” Add the couscous, tomatoes, parsley, coriander, chickpeas, green peas, cumin, and water to the pan. Let it cook for 3-4 minutes until the couscous is cooked through.

  4. “It’s time to serve up a royal feast!” Once the couscous is cooked, take it off the heat and divide it into four servings. Serve hot!

  • Roasted carrots
  • Broccoli
  • Green salad

As an Amazon associate I earn from qualifying purchases.
comments powered by Disqus