Chorizo & Black Bean Tortilla
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This delicious chorizo and black bean tortilla recipe is perfect for toddlers! Quick and easy to make, this Mexican-style dish is packed with flavour and healthy ingredients. Enjoy as part of a nutritious meal or as a delicious snack. With simple instructions, this is a great recipe for any parent looking for a hassle-free way to feed their little ones. Try this yummy dish today and discover why it is one of the most popular toddler recipes in Australia!
This delicious Mexican-style dish is the perfect meal for the whole family! Our delicious Chorizo — Black Bean Tortilla is high in protein and fibre, making it an ideal meal for toddlers. Use our easy-to-follow recipe and top with Mexican-style cheese and sour cream for a tasty meal that will have your kids begging for more. Toddler Recipes Australia has you covered for all your family meal ideas!
General Information
- Calories: 476
- Serving Size: 2
- Cooking Time: 20 minutes
Ingredients:
- 8 small (13 cm) Wholemeal Tortilla Shells
- 100g Chorizo Sausage, skinned and cut into small cubes
- 1 Red Onion, peeled and finely chopped
- 1 Red Pepper, finely chopped
- 250g Tinned Black Beans, drained
- 1 tsp Ground Cumin
- 1 tsp Paprika
- Olive Oil
Instructions
- Heat a large frying pan and add the Chorizo cubes. Cook for 5 minutes until browned, then remove and set aside.
- Add the Onion to the pan and fry for 5 minutes until softened.
- Add the Red Pepper and cook for a further 2 minutes.
- Add the drained Black BeansCumin and Paprika to the pan and stir.
- Return the cooked Chorizo to the pan and stir.
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Heat the Tortilla Shells in the Microwave for 10 seconds.
- Roll up each Tortilla and secure with a toothpick. (Handy Tip: Use a toothpick to secure the Tortilla or else it’ll roll away from you like a runaway train!)
- Heat a non-stick frying pan over a medium heat and place each Tortilla in the pan.
- Cook for 2 minutes each side until lightly browned.
- Serve with a side salad and enjoy!
There you have it – Chorizo & Black Bean Tortillas that are tasty and healthy too!