Chili for toddlers.markdown is a delicious and nutritious recipe that the whole family will love. Packed with protein and vegetables, this hearty dish is perfect for picky eaters and provides a balanced meal for growing toddlers. With simple ingredients and easy instructions, this chili is a great option for busy parents looking to serve up a healthy and satisfying meal that everyone can enjoy. Give this kid-friendly recipe a try today and watch as your little ones ask for seconds!”

General Information

• Servings: 4
• Keywords: toddler-friendly, chili, healthy, low-sodium, low-sugar
• Calories: 250 per serving
• Protein: 15g
• Carbs: 30g
• Fats: 8g
• Preparation Time: 15 minutes
• Cooking Time: 30 minutes

Ingredients

• 500g lean ground beef
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 red bell pepper, chopped
• 1 carrot, diced
• 1 can (400g) of diced tomatoes
• 1 can (400g) of kidney beans, drained and rinsed
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon black pepper
• 1/2 teaspoon oregano
• 1/2 cup water

Directions

1. In a large pot, cook the ground beef over medium heat until browned. Make sure to break up the meat into small pieces as it cooks.
2. Add the chopped onion, minced garlic, red bell pepper, and diced carrot to the pot. Cook for about 5 minutes, or until the vegetables are softened.
3. Stir in the diced tomatoes, kidney beans, cumin, paprika, black pepper, oregano, and water. Bring the mixture to a boil.
4. Reduce the heat to low, cover the pot, and let the chili simmer for 20 minutes, stirring occasionally.
5. Taste and adjust seasoning if needed. Serve the chili hot, and enjoy!

Recommended Sides

• Whole grain bread
• Avocado slices
• Shredded cheese

Jokes

• Why did the chili pepper put on a jacket? Because it was a little chili!
• What do you call a fake noodle? An impasta!”