This tangy and sweet Caramelized Onion Jam is a delicious and healthy recipe for toddlers that can be enjoyed as a snack or condiment. With its blend of rich caramelised onions and sweet honey, this jam is a nutritious way to tantalize your little one’s taste buds. Make this easy and nutritious recipe with just a few simple ingredients from your kitchen cupboard and watch your toddler’s eyes light up at the delicious flavour of Caramelized Onion Jam!

General Information

• Servings: 8
• Keywords: Caramelized Onion Jam, toddler friendly, low salt
• Calories: 132
• Protein: 0.9
• Carbs: 25.9
• Fats: 4.5
• Preparation Time: 15 minutes
• Cooking Time: 30 minutes

Ingredients

• 2 large onions (cut into 1/2 inch wedges)
• 1 tablespoon olive oil
• 2 cloves of garlic (finely chopped)
• 2 tablespoons of balsamic vinegar
• 1/4 teaspoon of dried thyme
• 2 tablespoons of water
• Freshly ground black pepper (as much or as little as desired)

Directions

1. Name your culinary creation! Something like “James’s Magical Onion Jam” will work great.

2. Heat the oil in a large skillet over medium-high heat.

3. When the pan is hot, add the onion wedges and sprinkle with a pinch of salt. Cook for 10 minutes, stirring occasionally.

4. Once the onion is softened and golden brown, add the garlic and cook for 1 minute until fragrant.

5. Add the balsamic vinegar, thyme, and 2 tablespoons of water to the pan and stir to combine. Simmer the mixture for 10-15 minutes, stirring occasionally, until the liquid is almost evaporated and the mixture is thick.

6. Remove the pan from the heat and season with freshly ground black pepper.

7. Let cool before serving.

Recommended Sides

This delicious jam pairs perfectly with savory sides like grilled cheese sandwiches, scrambled eggs, toast and crackers. For a sweet treat, try it as a topping for waffles or pancakes.