Capesante al Vapore for toddlers.markdown is a delicious and healthy recipe perfect for introducing toddlers to the flavors of seafood. This simple steamed scallop dish is not only easy to prepare, but also packed with nutrients that are essential for growing children. With a delicate texture and mild flavor, even picky eaters are sure to enjoy this dish. Serve it as a nutritious meal for your little ones, or as a sophisticated appetizer for the adults at your table. Give your family a taste of the sea with Capesante al Vapore for toddlers.markdown.”

General Information

• Servings: 4
• Keywords: toddler friendly, healthy, seafood
• Calories: 120 per serving
• Protein: 15g per serving
• Carbs: 5g per serving
• Fats: 5g per serving
• Preparation time: 10 minutes
• Cooking time: 5 minutes

Ingredients

• 12 scallops, cleaned
• 1 lemon, sliced
• Fresh parsley, chopped
• Olive oil

Directions

1. Fill a large pot with about 1 inch of water and bring it to a boil.
2. While waiting for the water to boil, prepare your scallops by rinsing them under cold water and patting them dry with paper towels.
3. Once the water is boiling, place a steamer basket in the pot.
4. Place the scallops in the steamer basket, making sure they are not overcrowded.
5. Cover the pot with a lid and steam the scallops for about 5 minutes, or until they are opaque and firm.
6. While the scallops are steaming, drizzle them with a little olive oil and squeeze some lemon juice over them.
7. Once the scallops are cooked, remove them from the pot and sprinkle with fresh parsley.
8. Serve the scallops hot with some lemon slices on the side.

Recommended Sides

• Steamed vegetables
• Quinoa or brown rice

Jokes

• Why did the scallop blush? Because it saw the ocean’s bottom!
• What did one scallop say to the other? You’re shellfish!”