James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Bratwurst mit Sauerkraut

Bratwurst mit Sauerkraut

This kid-friendly German classic is sure to be a hit with toddlers! Serve up a plate of Bratwurst Mit Sauerkraut for dinner - a flavourful combination grilled smoked pork sausages and traditional sour cabbage. This easy recipe is perfect for busy weeknight meals, family gatherings, or a special dinner for your little one. Toddler Recipes Australia has the perfect recipe to make this delicious dish come to life!

General Information

  • Servings: 2
  • Keywords: Bratwurst, Sauerkraut, German, Toddler-Friendly
  • Calories: 551
  • Protein: 25g
  • Carbs: 36g
  • Fats: 31g
  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes

Ingredients

  • 250g of bratwurst
  • 1 small onion
  • 250g of Sauerkraut
  • 1 teaspoon of olive oil
  • 1 teaspoon of caraway seeds
  • 1/2 teaspoon of white pepper
  • A pinch of paprika

Directions

  • Step 1: Prepping the Onions - Start by peeling the onion and chopping it into very small pieces - about the size of a pencil eraser.
  • Step 2: Prepping the Sauerkraut – Open the jar of sauerkraut and drain any excess liquid. Set aside.
  • Step 3: Prepping the Bratwurst - Poke 4-5 holes in each bratwurst with a fork. This will help release the air during cooking.
  • Step 4: Cooking the Bratwursts – Heat the olive oil in a large skillet and set the heat to medium-low. Place the bratwurst in the skillet and let them cook for 5-7 minutes on each side.
  • Step 5: Browning the Onions - While the bratwursts are cooking, place the onions in the same skillet and let them cook until they are golden brown - usually this takes around 10 minutes.
  • Step 6: Assembling the Dish - Once the bratwursts and onions are done, put the bratwursts in a plate and top each one with the browned onions. Add the sauerkraut to the plate and sprinkle it with the caraway seeds, white pepper, and paprika.

Recommended Sides

  • Mashed potato (avoid adding butter or cream to make it suitable for toddlers)
  • Steamed veggies, e.g. broccoli, carrots or green beans

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