This delicious Boulette de Viande recipe is the perfect addition to any toddler meal! Perfectly seasoned, this family-favourite is packed with flavour and is sure to please kids and adults alike. An excellent source of protein and other essential nutrients, it’s the ideal addition to a well-balanced toddler-friendly diet. Try this quick and easy recipe for a nutritious dinner experience the whole family will love!

General Information

• Servings: 4
• Keywords: Boulette, Viande, French
• Calories: 345
• Protein: 20 grams
• Carbs: 27 grams
• Fats: 16 grams
• Preparation Time: 10 minutes
• Cooking Time: 35 minutes

Ingredients

• 500g ground beef
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons parsley, minced
• 2 tablespoons of breadcrumbs
• 1 teaspoon of black pepper
• 2 eggs
• 1 tablespoon of olive oil
• 2 tablespoons of butter

Directions

1. Preheat oven to 375°F.

2. Heat olive oil in a large skillet on medium-high heat.

3. Add onion and garlic, and sauté for about 3 minutes until onions are translucent.

4. Remove from heat and set aside.

5. In a large bowl, combine ground beef, parsley, breadcrumbs, black pepper, eggs, and the sautéed onion and garlic.

6. Using your hands, mix until ingredients are evenly combined.

7. Take a scoop of mixture (about 2 tablespoons) and roll into a ball with your hands.

8. Place the balls onto a baking sheet lined with parchment paper.

9. Dot the top of each ball with butter.

10. Bake for 30-35 minutes until cooked through.

11. Serve hot and enjoy!

Recommended Sides

• Roasted vegetables
• Mashed potatoes
• Salad
• Rice pilaf

Hint: These delicious boulette de viande are best served with a side of laughter - so don’t forget to share some jokes with the family while you cook!