James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Bohneneintopf

Bohneneintopf

Bohneneintopf for toddlers.markdown is a nutritious and delicious recipe perfect for little ones and adults alike. Packed with protein-rich beans, hearty vegetables, and flavorful herbs, this comforting stew is easy to prepare and sure to please even the pickiest eaters. Whether you’re looking for a wholesome meal for your toddler or a satisfying dish for the whole family, Bohneneintopf for toddlers.markdown is a versatile and satisfying option that is sure to become a staple in your kitchen.

General Information

  • Servings: 4
  • Keywords: Bohneneintopf, toddler-friendly, healthy
  • Calories: 250 per serving
  • Protein: 10g
  • Carbs: 35g
  • Fats: 5g
  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes

Ingredients

  • 1 can of white beans (400g), drained and rinsed
  • 1 carrot, peeled and diced
  • 1 potato, peeled and diced
  • 1/2 onion, diced
  • 1/2 cup of frozen peas
  • 2 cups of vegetable broth
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of dried thyme
  • 1/2 teaspoon of black pepper

Directions

  1. In a large pot, heat a bit of vegetable broth over medium heat.
  2. Add the diced onion and cook until translucent, about 3 minutes.
  3. Add the diced carrot and potato, and cook for another 5 minutes.
  4. Pour in the rest of the vegetable broth and bring to a boil.
  5. Lower the heat and let it simmer for 15 minutes, until the vegetables are tender.
  6. Add the white beans, peas, paprika, garlic powder, thyme, and black pepper. Stir well.
  7. Let it simmer for another 5 minutes to allow the flavors to blend.
  8. Serve the Bohneneintopf warm and enjoy!
  • Whole grain bread
  • Fresh salad

Jokes

  • Why did the tomato turn red? Because it saw the salad dressing!
  • What do you call cheese that isn’t yours? Nacho cheese!

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