Blanquette de lotte
For an easy and delicious toddler-friendly meal, try this Blanquette de Lotte recipe from Toddler Recipes Australia. This traditional French stew features succulent monkfish, buttery potatoes, and a hearty mix of vegetables. Ideal for a family meal or large gathering, this delicious dish is sure to be a hit with your little ones. All you need is a few simple ingredients and your toddler will love the comforting and comforting taste of this seafood-based stew. With Toddler Recipes Australia, you can make a tasty meal your little ones won’t soon forget!
General Information
- Servings: 4
- Keywords: Lotte, Blanquette, French
- Calories: 260
- Protein: 27g
- Carbs: 11g
- Fats: 10.5g
- Preparation Time: 20 minutes
- Cooking Time: 90 minutes
Ingredients
- 1kg cubed lotte (cut into even pieces, 2 x 2 cm cubes)
- 2 diced onions
- 1 teaspoon vegetable oil
- 2 tablespoons butter
- 1 tablespoon all-purpose flour
- 750g chicken broth
- 1 grated carrot
- 1 tablespoon freshly chopped parsley
- Pepper
- ¼ teaspoon nutmeg
- 2 egg yolks
- 1 tablespoon heavy cream
Directions
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Preheat oven to 180°C.
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On a baking sheet, place the lotte cubes and bake for 15 minutes.
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In a large saucepan, heat the vegetable oil and butter over medium heat.
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Add the onions and cook until translucent.
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Reduce the heat to low and stir in the flour, stirring continuously until it forms a paste.
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Gradually add the chicken broth and stir until the mixture is smooth.
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Add the grated carrot, parsley, pepper, and nutmeg.
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Simmer for 10 minutes or until the sauce is slightly thickened.
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In a small bowl, mix together the egg yolk and cream until smooth.
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Remove the sauce from the heat and stir in the egg mixture.
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Carefully stir in the lotte cubes and combine.
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Pour the blanquette into an oven-safe dish and bake for 45 minutes.
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Serve warm, with a sprinkle of parsley and a smile! (Don’t forget, if your kids don’t like any of the ingredients, you can always hide them in the blanquette!)
Recommended Sides
- Rice
- Roasted vegetables
- Freshly baked bread