James Follow James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Beet and Feta Salad

This delicious Beet and Feta Salad is a great healthy lunch or dinner option for toddlers. It combines fresh raw beets, feta cheese, spring onions and lettuce in a simple olive oil and vinegar dressing. Toddlers will love the sweet, salty and creamy components of this easy-to-make salad. With its high nutrient content, Beet and Feta Salad is a great way to ensure your toddler is getting the vitamins and minerals they need. For the complete recipe, visit Toddler Recipes Australia.

General Information

Macronutrients: ProteinFatsCarbohydrates
Calories: 238
Serving Size: 2
Cooking Time: 10 minutes

Ingredients

300g Beetscooked and cut into small cubes
100g Feta cheesecrumbled
2 tablespoons Extra virgin olive oil
1 tablespoon Lemon juice
2 tablespoons Fresh dillfinely chopped
Freshly ground black pepperto taste

Instructions

Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
Wash and clean the beets. Cut off the ends and place in a baking dish. Roast for 20 minutesor until beets are tender.
Once the beets have cooledcut into small cubes.
In a medium bowlcombine beetsfeta cheeseextra virgin olive oillemon juiceand fresh dill.
Season with freshly ground black pepper and mix until everything is well combined.
Serve the salad in a nice plate and say a funny family jokelike “Why did the mushroom go to the party? cause he was ‘a fun-guy!” 😆
Enjoy! 🍴

28 Aug 2021

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