This tasty baked tilapia for toddlers recipe by Toddler Recipes Australia is one of the healthiest and easiest fish dishes to prepare for young kids. Featuring all-natural ingredients, this recipe is sure to be a hit with little ones. Bake up some tilapia fillets with herbs and spices for an easy and nutritious meal that toddlers will love. With its combination of protein, omega-3 fatty acids, and essential vitamins, this healthy fish dish is sure to be a nutritious hit for growing toddlers.

General Information:

• Macronutrients: Protein
• Calories: 198 Serving Size: 1 piece of fish Cooking Time: 20 minutes

A deliciouseasy-to-make fish dish - perfect for any night of the week! This recipe omits salt and sugar and avoids ingredients with high amounts of themfor a more healthy and kid-friendly meal.

Prep Time

10 minutes

Cook Time

10 minutes

Ingredients

• 2 250g tilapia fillets
• 1/4 cup (60g) lemon juice
• 2 tablespoons (10g) olive oil
• 1/2 teaspoon garlic powder
• Black pepper to taste

Directions

1. Preheat the oven to 350°F (175°C).

2. Grease a large baking sheet with non-stick cooking spray.

3. Place the tilapia fillets in the center of the baking sheetside by side.

4. In a small bowlmix together the lemon juiceolive oilgarlic powder and pepper.

5. Pour the mixture over the fishmaking sure to coat both sides.

6. Bake for 8-10 minutesor until the fish is opaque and flakes easily when tested with a fork.

7. When finished cookingtake out of the ovenserve and enjoy!

Q. What did the fish say when it hit the wall? A. Dam.