If you’re looking for a delicious switch-up from traditional fried potatoes, you’re going to love these Baked Parmesan-Herb Polenta Fries! These cheesy, herb-infused fries are the perfect side dish for any meal. They are simple to make and ideal for a fun twist on the regular potato versions. The golden crispy coating will have you going back for more! Get ready to enjoy the most flavorful polenta fries you’ve ever had.

General Information

• Calories: 313 per serving
• Serving Size: 4
• Cooking Time: 30 minutes

A delicious toddler friendly side dish that’s sure to keep them smiling and growing strong.

Equipment needed

• wok
• wooden spoon
• baking sheet

Ingredients

• 500 ml vegetable stock
• 120 g coarse polenta
• 30 ml extra-virgin olive oil
• 20 g grated parmesan cheese
• 10 g chopped parsley
• 2 tsp ground oregano
• 4 cloves, minced garlic
• Freshly ground black pepper

Directions

1. Preheat oven to 190C and line a baking sheet with parchment paper.
2. In a wok or medium saucepan, bring the vegetable stock to a boil.
3. Once boiling, reduce the heat to low and slowly add the coarse polenta. Keep stirring the wok with a wooden spoonas the polenta will start to thicken quickly.
4. Now it’s time to get cheesy! Add in the parmesan cheese, parsley, oregano and garlic. Season with some freshly ground black pepper and stir until everything is well combined.
5. Spoon the polenta onto your greased baking sheet and spread it evenly.
6. Put it in the oven and bake the polenta fries for 25 minutes.
7. When done, take out the baking sheet and let the polenta fries cool for at least 5 minutes before serving.
8. Enjoy! (Remember: No sharing. All of these delicious fries are for you and your toddler only!)

Tips

• To get the perfect golden-brown colour, brush the polenta fries with a bit of olive oil before baking.
• You can also choose to season your fries with dried herbs like thyme, rosemary or basil.
• For a vegan option, replace the parmesan cheese with nutritional yeast.