Baked Herbed Halibut
This delicious herbed halibut recipe from Toddler Recipes Australia is perfect for a kid-friendly dinner. The mild fish is seasoned with oregano, thyme, parsley, garlic and onion and then baked to absolute perfection. Add a side of steamed vegetables for a complete and nutritious meal for your toddler.
General Information
- Macronutrients: Protein
- Calories: 440 Serving Size: 4oz Cooking Time: 25 minutes
A delicious Mediterranean main course fish dish that is both toddler friendly and nutritious!
Ingredients
- 1 small onion (finely chopped)
- 4 cloves of garlic (minced)
- 4 halibut fillets (4 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons fresh oregano (minced)
- 1 teaspoon fresh thyme (minced)
- 2 tablespoons freshly squeezed lemon juice
Instructions
- Preheat the oven to 350°F (176°C).
- In a small bowlcombine the oreganothyme and lemon juice.
- Grease a baking dish with 1 tablespoons of olive oil and place the halibut fillets in the dish.
- Spread the chopped onion and minced garlic over the fillets.
- Drizzle the remaining olive oil and the thyme-oregano-lemon juice mixture over the fillets.
- Bake the halibut for 25 minutes.
- Take out and serve hot with a side of greens and vegetables.
Understanding how to make this recipe is enough to make your kids smile!
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