Aloo Mutter
This delicious Aloo Mutter recipe is perfect for toddlers! A great way to introduce a range of flavours and textures, this Indian-inspired dish is easy to make and packed full of nutritious veggies. With only 20 minutes in the kitchen and minimal fuss, you can treat your little ones to a tasty and healthy treat! For more toddler-friendly recipes, explore Toddler Recipes Australia, your one-stop destination for irresistible meals for naughty and nice kids all over!
General Information
- Servings: 4
- Keywords: Aloo Mutter, Indian Food
- Calories: 860
- Protein: 25g
- Carbs: 143g
- Fats: 28g
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
Ingredients
- 2 medium potatoes, peeled and diced
- ½ cup of frozen green peas
- 1 medium onion, finely chopped -1 teaspoon of turmeric
- ½ teaspoon of mustard powder
- 2 tablespoons of sunflower oil
- 2 cloves of garlic, minced
- 2 tablespoons of freshly chopped coriander or flat leaf parsley
- Salt and pepper to taste
Directions
- Preheat oven to 200°C and line a baking tray with parchment paper.
- In a medium bowl, mix together the diced potatoes, peas, onion and turmeric.
- Place the potato mixture on the parchment paper-lined baking tray and bake for 20 minutes, until golden and cooked through.
- Meanwhile, heat the oil in a medium saucepan over medium heat and add the garlic, stirring frequently until golden brown.
- Add the mustard powder and cook for further 1 minute, stirring constantly.
- Add the roasted potato mixture to the saucepan and cook for an additional 5 minutes.
- Lastly, remove the pan from heat and stir in the fresh coriander or parsley, salt, and pepper.
- Serve the Aloo Mutter warm and enjoy!
Recommended Sides
- Plain basmati rice
- Tawa chapati (Indian flatbread)
- Dal tadka (lentil curry)
- Kashmiri raita (yogurt-cucumber sauce)
- Kachumber (salad)
*Serves 4 – for your little one, why not halve the recipe?
TIP: This dish can be served hot or cold and makes a great lunchbox treat!