James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Agedashi Tofu

Agedashi Tofu

Agedashi Tofu for toddlers is a delicious and nutritious recipe that is perfect for introducing Japanese flavors to young palates. This dish features crispy yet soft tofu cubes that are coated in a savory dashi broth and topped with grated daikon radish and bonito flakes. Packed with protein and calcium, this toddler-friendly recipe is not only easy to make but also a great way to expand your child’s culinary horizons. Try this Agedashi Tofu recipe for a tasty and wholesome meal that the whole family will love!”

General Information

  • Servings: 4
  • Keywords: Agedashi Tofu, Toddler Friendly, Healthy
  • Calories: 150 per serving
  • Protein: 10g
  • Carbs: 15g
  • Fats: 5g
  • Preparation Time: 15 minutes
  • Cooking Time: 15 minutes

Ingredients

  • 1 block of firm tofu (300g), drained and cut into small cubes
  • 2 tablespoons cornstarch
  • 1 tablespoon vegetable oil
  • 1 cup dashi broth
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon grated ginger
  • 1 green onion, thinly sliced
  • 1 tablespoon bonito flakes (optional)

Directions

  1. Prepare the Tofu: Start by draining the tofu and cutting it into small cubes. Carefully pat the tofu dry with paper towels to remove excess moisture.

  2. Coat the Tofu: Place the cornstarch in a shallow dish and coat each tofu cube evenly with the cornstarch. This will help create a crispy texture when cooked.

  3. Cook the Tofu: In a non-stick pan, heat the vegetable oil over medium heat. Add the coated tofu cubes and cook until golden brown on all sides, about 5-7 minutes.

  4. Make the Sauce: In a separate saucepan, combine the dashi broth, soy sauce, mirin, and grated ginger. Bring to a simmer and cook for 5 minutes.

  5. Serve the Agedashi Tofu: Place the cooked tofu cubes on a serving plate and pour the hot sauce over them. Garnish with sliced green onions and bonito flakes, if using.

  • Steamed rice
  • Steamed vegetables

Jokes

  • Why did the tofu go to the party? Because it was a soymilkshake!
  • What do you call a fake noodle? An Impasta!”

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