Agedashi Tofu
Agedashi Tofu for toddlers is a delicious and nutritious recipe that is perfect for introducing Japanese flavors to young palates. This dish features crispy yet soft tofu cubes that are coated in a savory dashi broth and topped with grated daikon radish and bonito flakes. Packed with protein and calcium, this toddler-friendly recipe is not only easy to make but also a great way to expand your child’s culinary horizons. Try this Agedashi Tofu recipe for a tasty and wholesome meal that the whole family will love!”
General Information
- Servings: 4
- Keywords: Agedashi Tofu, Toddler Friendly, Healthy
- Calories: 150 per serving
- Protein: 10g
- Carbs: 15g
- Fats: 5g
- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
Ingredients
- 1 block of firm tofu (300g), drained and cut into small cubes
- 2 tablespoons cornstarch
- 1 tablespoon vegetable oil
- 1 cup dashi broth
- 2 tablespoons soy sauce
- 2 tablespoons mirin
- 1 tablespoon grated ginger
- 1 green onion, thinly sliced
- 1 tablespoon bonito flakes (optional)
Directions
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Prepare the Tofu: Start by draining the tofu and cutting it into small cubes. Carefully pat the tofu dry with paper towels to remove excess moisture.
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Coat the Tofu: Place the cornstarch in a shallow dish and coat each tofu cube evenly with the cornstarch. This will help create a crispy texture when cooked.
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Cook the Tofu: In a non-stick pan, heat the vegetable oil over medium heat. Add the coated tofu cubes and cook until golden brown on all sides, about 5-7 minutes.
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Make the Sauce: In a separate saucepan, combine the dashi broth, soy sauce, mirin, and grated ginger. Bring to a simmer and cook for 5 minutes.
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Serve the Agedashi Tofu: Place the cooked tofu cubes on a serving plate and pour the hot sauce over them. Garnish with sliced green onions and bonito flakes, if using.
Recommended Sides
- Steamed rice
- Steamed vegetables
Jokes
- Why did the tofu go to the party? Because it was a soymilkshake!
- What do you call a fake noodle? An Impasta!”