James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Age Dashi Tofu

Age Dashi Tofu

Age Dashi Tofu is a delicious and nutritious Japanese dish that is perfect for toddlers and adults alike. This crispy and savory tofu recipe is a great way to introduce your little ones to new flavors and textures. Made with soft tofu coated in a light and flavorful dashi broth, this dish is not only easy to make but also packed with protein and essential nutrients. Serve it as a snack or a side dish for a wholesome and satisfying meal that the whole family will enjoy.”

General Information

  • Servings: 4
  • Keywords: Age Dashi Tofu, Tofu, Toddler Friendly
  • Calories: 150 per serving
  • Protein: 10g
  • Carbs: 5g
  • Fats: 8g
  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes

Ingredients

  • 1 block of firm tofu (250g)
  • 2 cups of dashi broth (480ml)
  • 2 tablespoons of soy sauce (30ml)
  • 1 tablespoon of cornstarch (15g)
  • 1 green onion, thinly sliced
  • 1 tablespoon of grated ginger (15g)
  • 1 tablespoon of sesame oil (15ml)

Directions

  1. Start by draining the tofu. To do this, place the block of tofu on a plate lined with paper towels. Place more paper towels on top of the tofu and then place a heavy object, like a book, on top. Let it sit for 10 minutes to press out the excess water.

  2. While the tofu is draining, prepare the dashi broth. In a small saucepan, bring the dashi broth to a simmer over medium heat.

  3. Once the dashi broth is simmering, add the soy sauce and grated ginger. Stir well to combine and let it simmer for another 2-3 minutes.

  4. In a small bowl, mix the cornstarch with 2 tablespoons of water to make a slurry. Slowly pour the slurry into the simmering broth, stirring constantly. Let the broth thicken for about 1 minute.

  5. Cut the tofu into bite-sized cubes. Gently add the tofu cubes to the broth, making sure they are coated in the sauce. Let the tofu simmer in the broth for another 2-3 minutes.

  6. Once the tofu is heated through and coated in the sauce, turn off the heat. Drizzle the sesame oil over the tofu and sprinkle the sliced green onions on top.

  7. Serve the Age Dashi Tofu warm and enjoy with your little one!

  • Steamed rice
  • Steamed vegetables

Jokes

  • Why did the tofu go to the party? Because it was a fun-gi!
  • What did the soy sauce say to the tofu? I’ve got your back!”

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