Age Dashi Tofu
Age Dashi Tofu is a delicious and nutritious Japanese dish that is perfect for toddlers and adults alike. This crispy and savory tofu recipe is a great way to introduce your little ones to new flavors and textures. Made with soft tofu coated in a light and flavorful dashi broth, this dish is not only easy to make but also packed with protein and essential nutrients. Serve it as a snack or a side dish for a wholesome and satisfying meal that the whole family will enjoy.”
General Information
- Servings: 4
- Keywords: Age Dashi Tofu, Tofu, Toddler Friendly
- Calories: 150 per serving
- Protein: 10g
- Carbs: 5g
- Fats: 8g
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
Ingredients
- 1 block of firm tofu (250g)
- 2 cups of dashi broth (480ml)
- 2 tablespoons of soy sauce (30ml)
- 1 tablespoon of cornstarch (15g)
- 1 green onion, thinly sliced
- 1 tablespoon of grated ginger (15g)
- 1 tablespoon of sesame oil (15ml)
Directions
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Start by draining the tofu. To do this, place the block of tofu on a plate lined with paper towels. Place more paper towels on top of the tofu and then place a heavy object, like a book, on top. Let it sit for 10 minutes to press out the excess water.
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While the tofu is draining, prepare the dashi broth. In a small saucepan, bring the dashi broth to a simmer over medium heat.
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Once the dashi broth is simmering, add the soy sauce and grated ginger. Stir well to combine and let it simmer for another 2-3 minutes.
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In a small bowl, mix the cornstarch with 2 tablespoons of water to make a slurry. Slowly pour the slurry into the simmering broth, stirring constantly. Let the broth thicken for about 1 minute.
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Cut the tofu into bite-sized cubes. Gently add the tofu cubes to the broth, making sure they are coated in the sauce. Let the tofu simmer in the broth for another 2-3 minutes.
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Once the tofu is heated through and coated in the sauce, turn off the heat. Drizzle the sesame oil over the tofu and sprinkle the sliced green onions on top.
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Serve the Age Dashi Tofu warm and enjoy with your little one!
Recommended Sides
- Steamed rice
- Steamed vegetables
Jokes
- Why did the tofu go to the party? Because it was a fun-gi!
- What did the soy sauce say to the tofu? I’ve got your back!”